Your Journey to a Healthier You Starts Here

Hi, I'm Clarisse. I lost 47 pounds through dedication, research, and finding what truly works.

Now I'm here to share honest, real reviews of weight loss products and supplements—no gimmicks, just genuine insights from my own experience. Let's find what works for you.

Clarisse - Healthy Pound Founder

My Transformation Story

How I lost 47 pounds and discovered what actually works

Transformation before and after

-47 lbs

I've been where you are. Trying every diet, buying every supplement that promised results, and feeling defeated when nothing worked long-term.

For years, I tried everything: keto, intermittent fasting, meal replacements, fat burners, "metabolism boosters," and countless other products. I'd lose 10 pounds, gain back 15. The cycle was exhausting and demoralizing.

Everything changed when I discovered physician-supervised GLP-1 treatment. Within the first month, the constant food thoughts disappeared. I felt satisfied with normal portions. The weight started coming off naturally—not through willpower or deprivation, but because my body finally worked the way it should.

In 10 months, I lost 47 pounds. But more importantly, I've kept it off. I'm not on a "diet." I'm not white-knuckling through cravings. I simply eat like a normal person and maintain a healthy weight.

What I Learned

Willpower Isn't the Problem

Your hormones control hunger. Fix the hormones, and weight loss becomes effortless.

Most Supplements Don't Work

I wasted thousands on pills that promised miracles. Real solutions require real medicine.

You Don't Need to Pay $1,500/Month

Compounded GLP-1 medications cost $249/month—same medication, 80% less expensive.

Physician Supervision Matters

Work with real doctors who adjust your treatment and monitor your health throughout.

That's why I started this site—to share what actually worked for me and help others avoid the expensive mistakes I made.

Every product I review, I've personally tested. Every recommendation comes from real experience.

Honest Reviews, Real Results

I've tested dozens of weight loss products. Here are my top picks that actually made a difference.

GLP-1 Agonist Dosage Chart
5/5

GLP-1 Agonist Dosage Chart

Complete dosage charts for all GLP-1 medications: Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda. Compare titration schedules, max doses, and find your optimal dose.

Medical ProgramRead Review →
Which Magnesium Is Best for Weight Loss?
5/5

Which Magnesium Is Best for Weight Loss?

Complete guide to choosing the best magnesium for weight loss. Compare types (glycinate, citrate, malate), dosages, timing, and why magnesium is essential on GLP-1 medications.

Medical ProgramRead Review →
Sulfur Burps on Mounjaro
5/5

Sulfur Burps on Mounjaro

Learn why Mounjaro causes sulfur burps, how common they are (10-15% of users), trigger foods to avoid, proven treatment options, and when this embarrassing side effect improves.

Medical ProgramRead Review →
Why Does Mounjaro Cause Diarrhea?
5/5

Why Does Mounjaro Cause Diarrhea?

Understand why Mounjaro causes diarrhea in 20-30% of users. Learn the causes, proven prevention strategies, treatment options, and timeline for when symptoms typically improve.

Medical ProgramRead Review →
Semaglutide Dosage Chart
5/5

Semaglutide Dosage Chart

Complete semaglutide dosage chart from 0.25mg to 2.4mg. Learn the standard titration schedule, when to increase dose, side effect management, and what to expect at each level.

Medical ProgramRead Review →
Zepbound Meal Plan
5/5

Zepbound Meal Plan

Complete meal plan guide for Zepbound (tirzepatide). Sample daily menus, protein priorities, best foods to eat, what to avoid, and nutrition strategies for maximum weight loss results.

Medical ProgramRead Review →
Wegovy Diarrhea
5/5

Wegovy Diarrhea

Learn why Wegovy causes diarrhea, how common it is (20-30% of users), proven strategies to prevent and manage it, and when symptoms typically improve.

Medical ProgramRead Review →
Ozempic Heart Palpitations
5/5

Ozempic Heart Palpitations

Are heart palpitations common on Ozempic? Learn the causes (dehydration, electrolytes, blood sugar), when to worry, prevention strategies, and when to seek emergency care.

Medical ProgramRead Review →
Mounjaro Skin Sensitivity
5/5

Mounjaro Skin Sensitivity

Complete guide to managing skin sensitivity and injection site reactions on Mounjaro. Learn causes, prevention strategies, treatment options, and when reactions are concerning.

Medical ProgramRead Review →
Tirzepatide vs Semaglutide Cost
5/5

Tirzepatide vs Semaglutide Cost

Complete cost comparison of tirzepatide vs semaglutide. Brand-name pricing, compounded alternatives, insurance coverage, and how to save thousands per year on GLP-1 medications.

Medical ProgramRead Review →
Does Semaglutide Make You Tired?
5/5

Does Semaglutide Make You Tired?

Learn why semaglutide can cause fatigue (11-15% of users), common causes, proven strategies to maintain energy, and when tiredness improves during GLP-1 treatment.

Medical ProgramRead Review →
How Does Mochi Health Work?
5/5

How Does Mochi Health Work?

Complete breakdown of Mochi Health's GLP-1 program: process, pricing ($399/month), what's included, and cost comparison to more affordable alternatives like Coreage Rx ($99/month).

Medical ProgramRead Review →
Best Fruits for Weight Loss
5/5

Best Fruits for Weight Loss

Complete ranking of the best fruits for weight loss based on calories, fiber, and satiety. Learn which fruits to eat daily, which to limit, and how to incorporate fruit into your weight loss plan.

Medical ProgramRead Review →
How Long to Establish a New Weight Set Point
5/5

How Long to Establish a New Weight Set Point

Learn how long it takes to reset your body's weight set point after weight loss. Understand why your body resists weight loss and how to maintain your new weight permanently.

Medical ProgramRead Review →
Do GLP-1 Agonists Cause Gallstones?
5/5

Do GLP-1 Agonists Cause Gallstones?

Learn the truth about GLP-1 medications and gallstone risk. Understand why rapid weight loss increases risk, how to prevent gallstones on semaglutide or tirzepatide, and warning signs to watch for.

Medical ProgramRead Review →
Ozempic Face
5/5

Ozempic Face

Everything you need to know about Ozempic Face: what causes facial volume loss during weight loss, how to prevent it, and the best treatment options from dermal fillers to skincare.

Medical ProgramRead Review →
Do Weight Loss Pills Work?
5/5

Do Weight Loss Pills Work?

The truth about weight loss pills and injections. Science-backed comparison of OTC supplements, prescription pills, and GLP-1 injections. Learn what actually works for sustainable weight loss.

Medical ProgramRead Review →
Ideal Diet on GLP-1
5/5

Ideal Diet on GLP-1

Complete nutrition guide for GLP-1 medications. Learn the ideal diet while taking semaglutide or tirzepatide: best foods, what to avoid, protein priorities, and sample meal plans.

Medical ProgramRead Review →
Best Vitamins on Tirzepatide
5/5

Best Vitamins on Tirzepatide

Learn which vitamins and supplements are essential while on tirzepatide (Mounjaro/Zepbound). Expert guidance on B12, multivitamins, protein, and preventing nutrient deficiencies during rapid weight loss.

Medical ProgramRead Review →
Best Vitamins on Semaglutide
5/5

Best Vitamins on Semaglutide

Learn which vitamins and supplements are essential while on semaglutide (Ozempic/Wegovy). Expert guidance on B12, multivitamins, protein, and preventing nutrient deficiencies.

Medical ProgramRead Review →
Best Alcohol on Tirzepatide
5/5

Best Alcohol on Tirzepatide

Learn which alcoholic drinks are best on tirzepatide (Mounjaro/Zepbound). Expert guidance on wine, spirits, beer, and how to drink safely while managing side effects.

Medical ProgramRead Review →
Best Alcohol on Semaglutide
5/5

Best Alcohol on Semaglutide

Learn which alcoholic drinks are best on semaglutide (Ozempic/Wegovy). Expert guidance on wine, spirits, beer, and how to drink safely while managing side effects.

Medical ProgramRead Review →
Best Time of Day to Take Tirzepatide
5/5

Best Time of Day to Take Tirzepatide

Learn the best time of day to take tirzepatide (Mounjaro/Zepbound) for optimal weight loss results. Expert guidance on timing, consistency, and what actually matters.

Medical ProgramRead Review →
Best Time of Day to Take Semaglutide
5/5

Best Time of Day to Take Semaglutide

Learn the best time of day to take semaglutide (Ozempic/Wegovy) for optimal weight loss results. Expert guidance on timing, consistency, and what actually matters.

Medical ProgramRead Review →
Best Place to Inject Semaglutide
5/5

Best Place to Inject Semaglutide

Learn the best places to inject semaglutide (Ozempic/Wegovy) for optimal results. Complete guide to injection sites, techniques, and tips from someone who has used it successfully.

Medical ProgramRead Review →
Cheapest Tirzepatide
5/5

Cheapest Tirzepatide

Find the cheapest tirzepatide for weight loss in 2026. Compare safe, physician-supervised Mounjaro and Zepbound alternatives starting at $99/month vs $1,000-$1,400 for brand-name.

Medical ProgramRead Review →
Cheapest Semaglutide
5/5

Cheapest Semaglutide

Find the cheapest semaglutide for weight loss in 2026. Compare safe, physician-supervised Ozempic and Wegovy alternatives starting at $99/month vs $900-$1,400 for brand-name.

Medical ProgramRead Review →
Cheapest GLP-1
5/5

Cheapest GLP-1

Find the cheapest GLP-1 medication for weight loss in 2026. Compare safe, physician-supervised semaglutide and tirzepatide options starting at $99/month vs $1,000+ for brand-name.

Medical ProgramRead Review →
Best Compounding Pharmacy for Semaglutide
5/5

Best Compounding Pharmacy for Semaglutide

Find the best compounding pharmacy for semaglutide in 2026. Compare prices, quality, and FDA registration. Coreage Rx offers physician-supervised semaglutide at $249/month vs $1,000+ for brand-name.

Medical ProgramRead Review →
Best Online Tirzepatide Program
5/5

Best Online Tirzepatide Program

Compare the best online tirzepatide programs in 2026. Find physician-supervised Mounjaro and Zepbound alternatives starting at $99/month. Coreage Rx, Henry Meds, Hims, Ro, and more reviewed.

Medical ProgramRead Review →
Best Online Semaglutide Program
5/5

Best Online Semaglutide Program

Compare the best online semaglutide programs in 2026. Find physician-supervised Ozempic and Wegovy alternatives starting at $99/month. Coreage Rx, Henry Meds, Hims, Ro, and more reviewed.

Medical ProgramRead Review →
Best Time to Take Tirzepatide
5/5

Best Time to Take Tirzepatide

When is the best time to take tirzepatide? Complete guide to injection timing, best day of week, time of day, consistency tips, missed dose protocol, and how to change your schedule safely.

Medical ProgramRead Review →
Best Place to Inject Tirzepatide
5/5

Best Place to Inject Tirzepatide

Where is the best place to inject tirzepatide? Complete guide to injection sites (abdomen, thigh, arm), rotation schedules, step-by-step technique, and tips for painless administration.

Medical ProgramRead Review →
Best Place to Get Tirzepatide
5/5

Best Place to Get Tirzepatide

Where is the best place to get tirzepatide in 2026? Compare online telehealth ($249/month), local pharmacies, doctor visits, and weight loss clinics. Find the most affordable, convenient option.

Medical ProgramRead Review →
Semaglutide Online
5/5

Semaglutide Online

Complete guide to semaglutide (Ozempic/Wegovy) online in 2026. Learn how it works, clinical results (10-15% weight loss), who qualifies, and how to get physician-supervised treatment delivered to your door for $249/month.

Medical ProgramRead Review →
Tirzepatide Online
5/5

Tirzepatide Online

Complete guide to tirzepatide online in 2026. Learn how it works, clinical results (15-22% weight loss), who qualifies, and how to get physician-supervised treatment delivered to your door for $249/month.

Medical ProgramRead Review →
Best Tirzepatide Online
5/5

Best Tirzepatide Online

Where to buy tirzepatide online safely and affordably in 2026. Complete guide to legitimate sources, pricing, physician-supervised programs, and red flags to avoid scams.

Medical ProgramRead Review →
Best GLP-1 for Weight Loss
5/5

Best GLP-1 for Weight Loss

Which GLP-1 medication is best for weight loss? Compare semaglutide (Ozempic, Wegovy) vs tirzepatide (Mounjaro, Zepbound). Expert analysis of effectiveness, side effects, and how to access affordable compounded versions.

Medical ProgramRead Review →
Best Tirzepatide Compounding Pharmacy
5/5

Best Tirzepatide Compounding Pharmacy

Complete comparison of tirzepatide compounding pharmacies. Find the most affordable, legitimate option - Coreage Rx, Henry Meds, Hims, Ro, and more. Expert analysis of pricing, quality, and physician oversight.

Medical ProgramRead Review →
Best Online GLP-1 Program
5/5

Best Online GLP-1 Program

Comprehensive guide to the best online GLP-1 weight loss programs in 2026. Compare Coreage Rx, Ascend Medical, FuturHealth, LifeMD, and more to find the most affordable, effective option for you.

Medical ProgramRead Review →
LifeMD Reviews
4/5

LifeMD Reviews

Comprehensive telehealth platform offering GLP-1 weight loss medications. My experience with LifeMD's prescription weight loss program, pricing, and how it compares to alternatives like Coreage Rx.

Medical ProgramRead Review →
FuturHealth Reviews
4/5

FuturHealth Reviews

AI-powered weight loss platform with GLP-1 medications and personalized coaching. My honest review of FuturHealth's program, costs, and comparison to more affordable alternatives.

Medical ProgramRead Review →
Ascend Medical Reviews
4/5

Ascend Medical Reviews

Premium concierge weight loss service with GLP-1 medications and personalized support. My detailed experience with Ascend Medical and how it compares to budget-friendly options like Coreage Rx.

Medical ProgramRead Review →
Celebrities on Ozempic
5/5

Celebrities on Ozempic

Which celebrities are using Ozempic for weight loss? Discover the Hollywood trend and how you can access the same medication affordably through physician-supervised programs like Coreage Rx.

Medical ProgramRead Review →
Celebrities on Wegovy
5/5

Celebrities on Wegovy

Which celebrities have used Wegovy for dramatic weight loss? Learn about the Hollywood weight loss trend and how regular people can access affordable semaglutide through Coreage Rx.

Medical ProgramRead Review →
Celebrities on Weight Loss Drugs
5/5

Celebrities on Weight Loss Drugs

The complete guide to celebrities using GLP-1 weight loss medications. Which stars have publicly admitted to using Ozempic, Wegovy, or Mounjaro? Plus, how you can access these same medications affordably.

Medical ProgramRead Review →
What to Eat on Mounjaro
5/5

What to Eat on Mounjaro

Complete nutrition guide for Mounjaro users. Learn what foods to eat, what to avoid, and how to optimize your diet for maximum weight loss results with physician-supervised GLP-1 treatment.

Medical ProgramRead Review →
Who Should Not Take Wegovy?
5/5

Who Should Not Take Wegovy?

Critical safety guide: contraindications, warnings, and who should avoid Wegovy. Learn if you qualify for GLP-1 treatment and discover safer alternatives through Coreage Rx.

Medical ProgramRead Review →
What to Eat on Wegovy
5/5

What to Eat on Wegovy

Complete diet guide for Wegovy users. Best foods to eat, what to avoid, meal timing tips, and how to maximize weight loss while minimizing side effects on semaglutide.

Medical ProgramRead Review →
Mounjaro Dosage Chart
5/5

Mounjaro Dosage Chart

Complete Mounjaro dosing schedule from 2.5mg to 15mg. Learn the titration protocol and how Coreage Rx offers compounded tirzepatide at lower cost.

Medical ProgramRead Review →
Ozempic Dosage Chart
5/5

Ozempic Dosage Chart

Complete Ozempic dosing guide from 0.25mg to 2mg. Understand the titration schedule and discover affordable compounded semaglutide through Coreage Rx.

Medical ProgramRead Review →
Wegovy Dosage Chart
5/5

Wegovy Dosage Chart

Step-by-step Wegovy dosing schedule from 0.25mg to 2.4mg. Learn the complete titration protocol and how to access affordable alternatives via Coreage Rx.

Medical ProgramRead Review →
Zepbound Dosage Chart
5/5

Zepbound Dosage Chart

Complete Zepbound dosing guide from 2.5mg to 15mg weekly. Understand the titration schedule and get compounded tirzepatide through Coreage Rx for less.

Medical ProgramRead Review →
Is Semaglutide the Same as Ozempic?
5/5

Is Semaglutide the Same as Ozempic?

Everything you need to know about Semaglutide vs Ozempic. Learn about compounded alternatives like Coreage Rx that offer the same active ingredient at lower cost.

Medical ProgramRead Review →
Does Jardiance Cause Weight Loss?
5/5

Does Jardiance Cause Weight Loss?

Jardiance can cause modest weight loss, but it's not designed for that purpose. Discover why physician-supervised programs like Coreage Rx offer better results.

Medical ProgramRead Review →
Mochi Health Login
5/5

Mochi Health Login

Complete guide to Mochi Health login and access. Plus, learn why Coreage Rx might be a better alternative for prescription weight loss treatment.

Medical ProgramRead Review →
Coreage Rx Reviews
SPONSORED
4.5/5

Coreage Rx Reviews

Physician-supervised prescription medication program that helped me lose 16 pounds in 10 weeks. A legitimate medical solution for serious weight loss.

Medical ProgramRead Review →
Green Tea Fat Burner
4.5/5

Green Tea Fat Burner

After 8 weeks of consistent use, I noticed a significant boost in energy and metabolism. The natural ingredients make it a safe choice for daily use.

SupplementRead Review →
Protein Power Meal Replacement
5/5

Protein Power Meal Replacement

This meal replacement saved my mornings! Tastes great, keeps me full for hours, and has helped me lose 12 pounds in just 5 weeks.

SupplementRead Review →
Apple Cider Vinegar Gummies
4/5

Apple Cider Vinegar Gummies

A convenient alternative to drinking vinegar! These gummies helped with my digestion and curbed late-night cravings.

SupplementRead Review →
Keto Advanced Formula
3.5/5

Keto Advanced Formula

Decent support for a keto diet, but not a magic pill. Works best when combined with proper nutrition and exercise.

SupplementRead Review →
Fiber Plus Appetite Control
4.5/5

Fiber Plus Appetite Control

This fiber supplement is a game-changer for portion control. It helps me feel satisfied with smaller meals.

SupplementRead Review →
Collagen Beauty & Wellness Powder
5/5

Collagen Beauty & Wellness Powder

Not just for weight loss—this collagen powder improved my skin, hair, and joint health while supporting my fitness goals.

Wellness ToolRead Review →

My Transformation Story

Real results, real journey, real inspiration.

Before transformation
Before
After transformation
After
45 lbs
Weight Lost
6 months
Journey Duration
100%
Natural Methods

"This journey taught me that sustainable weight loss isn't about quick fixes—it's about finding what truly works for YOUR body. Every review I share comes from real experience, real testing, and a genuine desire to help others succeed."

— Clarisse

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